Jeff White Fitness Solutions LLC - Press Releases - Tampa, FL
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Press Releases

I am seeking opportunities to speak with the all media types (radio, print, and television) about the benefits of living a healthy lifestyle and how being fit physically, mentally, and spiritually is essential. 

Below are press releases I have generated for interested parties in the media. I'm also willing to talk about my new book The 3 Pillars of Strength:  Increasing Your Physical, Mental, and Spiritual Fitness.  Don't hesitate to contact me for additional information.

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* How can motivation be the secret to our fitness success?

* Why does it sometimes seem like a struggle to stay in shape?

* Why is it important to be mentally and spiritually transformed?

* How does this book help to keep you in the right mindset to achieve your fitness goals?








* Why is America so overweight?

* Is it because of the bad ingredients in food or the improper balance?

* What are some of the steps to living a healthy lifestyle?

* How can our diet affect our lifestyle?







* What should you keep in mind while exercising in the heat?

* Should we put a price on food?

* What is better for the body, Gatorade or Water?

* Why is our eating habits conducive to our overall health?





* What are the best practices to do before and after your workouts to avoid heat exhaustion?

* Is there a sunscreen that doesn’t wash off from sweat?

* What is better for the body, Gatorade or Water?

* How can our diet affect our lifestyle?







* How can our diet affect our lifestyle?

* Why is our eating habits conducive to our overall health?

* Why is good nutrition so expensive?

* Should we put a price on food?








* How can our diet affect our lifestyle?

* Why is our eating habits conducive to our overall health?

* Why are our children at risk? Is America the problem?

* How can fitness help us evolve and take ownership of our body?








* How can our diet affect our mood?

* Why is our eating habits conducive to our overall health?

* What are the risks to eating junk food and sugary drinks?

* Can fitness help us evolve and take ownership of our body?