Hello and Welcome!
Thanks for visiting Jeff White Fitness Solutions Here you will find all the information about our health, fitness, stress reduction and being the best you can be. Whether you are a looking to lose weight, gain healthier eating habits or simply improve your quality of life. Jeff White Fitness Solutions will take care of you. Just Breathe!
Welcome to Jeff White Fitness Solutions LLC!
Many of us know that one of the keys to a long, prosperous life is to maintain a healthy lifestyle. That includes eating a balanced diet and getting plenty of exercise. What they may not know is the best way to make this thought a reality.
Jeff White Fitness Solutions is focused on providing high-quality service and customer satisfaction - and I will do everything I can to meet your expectations and assist you in reaching your fitness goals.
With a variety of exercise programs to choose from, I'm sure you'll be happy working with me. Please browse the website and if you have any comments or questions, please feel free to contact me here.
The 3 Pillars of Strength: Increasing Your Physical, Mental, and Physical Fitness charted on both the Amazon Hot New Release and Best Seller Lists. It was also named The Best Self-Help Book at the 2015 Tampa Bay Author Awards.
Purchase a paperback or Kindle, copy on Amazon HERE. Free Amazon Audible version for first time users available HERE!